Watermelon Mint Smoothie Bowl with Sesame Seeds - Oasis

Watermelon Mint Smoothie Bowl with Sesame Seeds

Published on 5 September 2017

Prep Time : 10 minutes
Total Time: 10 minutes
Makes : 4 servings


3 1/2 cups (875 mL) chopped watermelon, divided
2 cups (500 mL) frozen strawberries
1 cup (250 mL) Oasis® Green Energy
1 ripe banana
1/4 cup (60 mL) packed fresh mint leaves
1 cup (250 mL) ice cubes
4 fresh strawberries, sliced
1/2 tsp (2 mL) black sesame seeds
Small fresh mint leaves, to garnish


  1. . In blender, combine 3 cups (750 mL) watermelon, frozen strawberries, Oasis® Green Energy, banana, mint leaves and ice until blended.
  2. Divide among 4 bowls. Top each with remaining watermelon, fresh strawberries and sesame seeds; garnish with mint leaves.

Bol-smoothie Melon d’eau Menthe avec graines de sésame

Nutrition Facts
Per bowl (¼ recipe)
Calories 140
Fat 0.5g
Saturated Fat 0.1g
Cholesterol 0mg
Sodium 10mg
Carbohydrate 32g
Fibre 4g
Sugars 23g
Protein 2g