They’re constantly running to daycare, school, work, meetings and all manner of lessons for the kids. Why in the world would they want to run in their spare time? Six parents of children between the ages of 9 months and 14 years tell us why.
Jean-Yves Cloutier is the official trainer of the Montreal Oasis Marathon and co-author of volumes 1 and 2 of Courir au bon rythme, Quebec’s top-selling books on running. He suggests five golden rules for introducing running into your routine while keeping your motivation up.
The men’s gold medallist at the 2015 Montreal Oasis Rock’n’roll Marathon leaves nothing to chance. Patient, disciplined, methodical, he explains what running has meant to his life and the steps that brought him to the top of the podium.
There are many good reasons to alter the way you run in winter, like cold, snow, ice, lack of visibility and fewer hours of daylight. Here are nine tips to help you keep running safely and comfortably all winter.
She won first place among women runners at the 2015 Montreal’s Oasis Rock’n’Roll Marathon and considers running to be as much a drug as a form of therapy. Geneviève Asselin-Demers, 27, shares her marathon experience with us and talks about the part running plays in her life.