These 6 marathoners share their favorite places to run : where training and inspiring landscapes meet.
Many gadgets are available to athletes who wish to monitor their heart rate , their distance and calories burned during training session . Eight athletes from various backgrounds present their favorite fitness gadgets.
What to eat before, during and after a run to make sure your energy level is optimal and recover faster. Catherine Drouin-Audet, an athlete, trainer and sports nutritionist explains.
10 proven strategies by professionals who evolve in the worlds of sports, business and arts and brilliantly balance career, family life and, sometimes, even high-level training. How do they do it?
It’s not always easy to balance running, work and family life! But some parents have used their creativity to integrate their favourite sport into their busy schedules. Here’s some of their advice.