Cocooning, with a purpose
Taking it easy, while preserving good habits When you feel like taking things down a few notches, giving yourself a break from your training routine […]
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November motivational blitz!
Give your munchkins’ routine a little pep! Want to get your routine back on track? This lovely and practical tool is sure to boost everyone’s […]
Shake things up!
Workout at home and surprise yourself! Training at home doesn’t have to be dull and predictable! To break a sweat and the old routine, make […]
A birthday party in 2020? We’ve got you.
Celebrating our little ones like never before Since gatherings are not what they used to be, let’s take this opportunity to celebrate differently. Go with […]
1 great country, 3 incredible hikes
If 2020 has taught us anything, it’s that we are surrounded by incredible places to discover and rediscover! Here are some beautiful places (in Canada!) […]
