VIRGIN PIÑA COLADA SMOOTHIE WITH OASIS PINEAPPLE JUICE
No summer is complete without the creamy, tropical taste of a Piña Colada. The Virgin Piña Colada Smoothie is a creamier, thicker, chunkier version of […]
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Berry & Pomegranate Smoothie
Ingredients: – 2 cup of Oasis Health Break Berry & Pomegranate Antioxia juice. – 1 cup of vanilla yogurt – ½ cup of blueberry or […]
Delicious popsicle recipe with Oasis Juice
Ingredients : – 1 cup of Oasis Classic Tropical Passion (or Exotic Mango) – 1 cup of vanilla frozen yogurt – ½ cup of frozen […]
Protein, weight and exercise
Vital to all living things Proteins are the most essential compounds in every cell in the body. The protein molecule, composed of 22 amino acids, […]
Eating before a race
Good nutrition is essential for all athletes. Below is some useful information that will help you prepare your meals while training for your race. Carbohydrates […]
